Friday, February 8, 2008

Calorie Shock

Wow, was in for a shock today when I went to Calorie King to see how many calories a Costco muffin had. One poppy seed or Chocolate muffin is 670 calories! The Blueberry one has a whopping 610 calories. Wow! I have chosen to not eat it. I have had 2 of those delicious muffins once time! That was my whole days calories right there!
OK, I need to really watch these evil calories much closer or I will never loose weight!

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